It was HOT yesterday! Did 5 miles in about 1 hr 7 mins. The tendonitis in my left leg is acting up again. It comes & goes. Does anyone ever have those aches that pop up & go away as you keep running?? With me, it's the pain behind my left knee, calf & Achilles; then it's the right ankle. They always show up the 1st 10 mins of the run, go away, then come again, then go away.
The dreaded "toe cramps" got me yesterday. They cramped even worse when I got into the tub of c-c-cold water. Ugh. Will gave me a nice foot massage after I was done. :)
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I had toe cramps last Saturday for the first time. The last three toes of my right foot. I got new insoles and wonder if that was the cause. The cramps went away as soon as I relaxed.
I do have pains that seem to go away while I am wogging. Left foot and ankle and left knee.
I hobble around the house and then have no trouble wogging. Strange.
Jana
Yep, I get strange little aches, pains and twinges, too - pretty normal, I guess!
another one with crazy aches and pains. No toe cramps yet, is that what I have to look forward to? I may need to get husband to massage my feet. They usually ache pretty bad by the time I get home on Sat. mornings.
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