Enjoyed Saturday's run/walk, especially since I ran into Lori and her Corgi-mix Mercedes on the levee. In one of my older posts I referred to a friend who saw me on TV at the first MM meeting--that was her. Both she and her husband Jon are training for a marathon, but not sure which one yet. He's already up to 18 miles. She's concerned about getting enough mileage & is not quite up to Jon's speed so, we may start running together. Although I'm quite sure I'm not up to her speed.
The scale is FINALLY starting to go the other way! Whew! My appetite is starting to taper off, too. I ran 1 mile on the "Y" track Sunday & did it in 11:15:03. Getting faster! :) And, I did the weight machines; my legs really didn't want to cooperate on the glute and thigh machines. I did more upper body training, which is my weakest area. I can't do 20 push ups to save my life!
Another body change I've noticed is that I *ahem* eliminate food more frequently now. Guess that's part of my metabolism speeding up.
Happy training everyone!
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